Description
This easy Mexican-inspired taco salad recipe is ready in only 20 minutes and is loaded with ground beef and all of your favorite taco toppings! It's a healthy dinner or meal prep idea that you'll crave making again and again.
Ingredients
Scale
- 1 pound lean ground beef
- 1 tablespoon olive oil
- 1 packet taco seasoning
- 6 cups romaine lettuce (about 1 head)
- 1 (15 ounce) can black beans, drained and rinsed
- 1 (15 ounce) can corn, drained
- 1 avocado, thinly sliced
- 1 cup shredded cheddar cheese
- 2 cups cherry tomatoes, halved
- ½ red onion, finely diced
- Salad dressing: Cilantro Lime Vinaigrette or Chipotle Ranch
Optional, for serving:
- ⅓ cup chopped cilantro
- Lime wedges
Instructions
- Cook the beef: heat 1 tablespoon of oil in a large skillet over medium high heat. Cook and crumble the beef, 5 - 7 minutes, until cooked through. Drain excess grease.
- Add taco seasoning: add the taco seasoning and the recommended amount of water called for on the packet (most say ⅓ cup). Continue cooking until all of the liquid is gone. Remove from heat.
- Assemble the salad: add a layer of romaine lettuce and then top with remaining ingredients: beans, corn, avocado, cheese, red onion, and avocado. Sprinkle with chopped cilantro.
- Serve: serve warm or cold with lime wedges on the side. Add your favorite dressing, like Chipotle Ranch or Cilantro Lime Vinaigrette.
Notes
Dietary Notes:
- Gluten free: this recipe is naturally gluten free.
- Keto: to make this recipe keto, leave out the beans and use corn sparingly.
- Paleo: this recipe is paleo.
- Whole30: this recipe is Whole30 compliant, as long as you buy (or make your own) taco seasoning that doesn't contain any extra ingredients other than herbs/spices.
Taco seasoning: you can also use homemade taco seasoning. Use 2 tablespoons.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Mexican Inspired
Nutrition
- Calories: 614
- Sugar: 12.1g
- Sodium: 794mg
- Fat: 26.9g
- Saturated Fat: 10.4g
- Carbohydrates: 44.2g
- Fiber: 11.6g
- Protein: 50.5g
- Cholesterol: 131mg
Keywords: taco salad, taco bowl, mexican, ground beef, meal prep