Name: Sheet Pan Chicken and Vegetables
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Cuisine: American
Ingredients: 2 boneless skinless chicken breasts (about 1.5 lbs, cubed); 1 pound brussels sprouts (halved); 2 medium sweet potatoes (cubed); ½ red onion (sliced); 4 tablespoons olive oil; 1 teaspoon garlic powder; 1 teaspoon onion powder; 1 ½ teaspoon salt; ½ teaspoon black pepper

Description

An easy, all-in-one sheet pan dinner that's ready in less than 30 minutes! This chicken and vegetables combination is simple, delicious and loaded with fresh, healthy ingredients.

Ingredients

Scale

2 boneless skinless chicken breasts (about 1.5 lbs, cubed)
1 pound brussels sprouts (halved)
2 medium sweet potatoes (cubed)
½ red onion (sliced)
4 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon onion powder
1 ½ teaspoon salt
½ teaspoon black pepper

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Instructions

Preheat the oven: preheat the oven to 400 degrees. Line a large baking sheet with foil for easy clean up.
Mix all ingredients: in a large bowl, toss all of the ingredients together. Spread in an even layer on the baking sheet.
Bake: bake for 20 - 25 minutes, flipping halfway. The chicken and vegetables should be cooked through.
Optional: sprinkle with salt to taste and freshly chopped parsley before serving.

Prep Time: 5 minutes
Cook Time: 20 minutes
Category: Main Course
Cuisine: American

Keywords: brussels sprouts, chicken, sheet pan, sweet potatoes