How do you drain and press tofu?

Start by opening your tofu package and draining any liquid. Then press your tofu for 20 - 30 minutes before starting the recipe. Use a u003ca href=u0022https://amzn.to/3CFb0d6u0022 target=u0022_blanku0022 rel=u0022noreferrer noopeneru0022u003etofu pressu003c/au003e or wrap your tofu in paper towels (or a kitchen towel) and then press it between two cutting boards with a weight (like a heavy book or skillet) on top.

What rice is best for fried rice?

Long grain white rice (like jasmine rice) is best — and leftover rice from the day before is even better! But you can also use any variation of white rice, brown rice, or even cauliflower rice.

How should I cook tofu for fried rice?

For this recipe, we've cubed the tofu and then cooked it until browned on each side. You could also scramble your tofu (crumble it as you cook it) to add a different (more egg-like) texture to your fried rice.

Vegan Fried Rice (30 Minute Recipe) with Tofu

Name: Vegan Fried Rice with Tofu
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 4
Cuisine: Asian-Inspired
Ingredients: 1 (14 ounce) package extra-firm tofu; 5 tablespoons soy sauce (divided (or coconut aminos for gluten-free)); 4 cloves garlic (minced); 3 tablespoons sesame oil (divided); 1 tablespoon minced fresh ginger; 1 tablespoon rice vinegar; 1 tablespoon Sriracha ((optional, for spice)); 1 medium yellow onion (chopped); 2 cups frozen mixed vegetables ((I used peas & carrots)); 4 cups cooked white rice

Description

This easy fried rice is made with tofu and mixed vegetables. It's naturally vegan (no eggs) and ready in less than 30 minutes.

Ingredients

Scale

1 (14 ounce) package extra-firm tofu
5 tablespoons soy sauce (divided (or coconut aminos for gluten-free))
4 cloves garlic (minced)
3 tablespoons sesame oil (divided)
1 tablespoon minced fresh ginger
1 tablespoon rice vinegar
1 tablespoon Sriracha ((optional, for spice))
1 medium yellow onion (chopped)
2 cups frozen mixed vegetables ((I used peas & carrots))
4 cups cooked white rice

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Instructions

Drain and press the tofu. Cut it into 1” cubes.
In a small bowl, stir together the ingredients for the sauce: garlic, ginger, 3 tablespoons soy sauce, rice vinegar and 1 tablespoon (or more) Sriracha (optional, for spice).
Heat 1 tablespoon of oil in a large skillet or wok over medium high heat. Once hot, add the tofu and cook 2 - 3 minutes on each side, until lightly browned.
Pour 2 tablespoons of soy sauce over the tofu. Stir and toss the tofu in the soy sauce for 1 - 2 minutes (it will be hot and bubbling). Remove the tofu from the pan and set aside.
Add 1 tablespoon of oil to the pan. Add the onion and frozen vegetables and cook, stirring occasionally, for 3 - 4 minutes, until the onions are translucent.
Add the garlic and ginger and cook for 1 minute more, until fragrant.
Add the rice to the pan and then pour in the sauce mixture and cook 2 - 3 minutes more, until heated through. Taste and add additional soy sauce as preferred.
Serve warm, optionally topped with chopped green onions.

Notes

*How to press tofu: drain and press your tofu for 20 - 30 minutes before starting this recipe. Use a tofu press or wrap your tofu in paper towels (or a kitchen towel) and then press it between two cutting boards with a weight (like a heavy book) on top. This will remove moisture and help the tofu cook crispy.

Prep Time: 5 minutes
Cook Time: 25 minutes
Category: Main Course
Cuisine: Asian-Inspired

Nutrition

Calories: 521
Sugar: 6
Sodium: 1196
Fat: 16.9
Saturated Fat: 2.2
Carbohydrates: 74.5
Fiber: 6.1
Protein: 18.9

Keywords: fried rice, rice, tofu