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La scala chopped salad.

La Scala Chopped Salad


  • Author: Megan
  • Total Time: 15 minutes
  • Yield: 4 servings 1x

Description

This is the famous La Scala Chopped Salad! It's an incredible, classic Italian-inspired salad that's recently grown to popularity due to rumors that it's a favorite recipe of celebrities like the Kardashians.


Ingredients

Scale
  • 1 small head iceberg lettuce, finely chopped (about 5 cups)
  • 1 heart of romaine, finely chopped (about 5 cups)
  • 6 ounces salami, thinly chopped
  • 1 cup thinly chopped low-moisture mozzarella (or shredded mozzarella)
  • 1 (15 ounce) can chickpeas, drained and rinsed
  • ¼ cup grated pecorino romano (or parmesan), plus more for serving

Red Wine Vinaigrette:

  • ⅓ cup olive oil
  • ¼ cup red wine vinegar
  • 2 teaspoons dijon mustard
  • ½ teaspoon salt
  • ¼ teaspoon freshly ground black pepper

Instructions

  1. To the bottom of a large bowl, add the olive oil, red wine vinegar, dijon mustard, salt and pepper. Whisk to combine.
  2. Add the chickpeas to the bowl and toss until coated in the dressing.
  3. Add the iceberg lettuce, romaine lettuce, salami, and pecorino romano (or parmesan) to the bowl. Toss with the chickpeas and dressing until mixed.
  4. Top with additional pecorino romano and black pepper if desired.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad

Nutrition

  • Serving Size: ¼ of recipe
  • Calories: 399
  • Sugar: 1.4g
  • Sodium: 5890mg
  • Fat: 27.2g
  • Saturated Fat: 8.9g
  • Carbohydrates: 18.3g
  • Fiber: 3.9g
  • Protein: 18.4g
  • Cholesterol: 44mg

Keywords: chopped, salad, chopped salad, salami, chickpeas, mozzarella, italian, tiktok, viral, kardashian, celebrity, la scala, easy, lunch, dinner, quick