Description
Take your morning routine to the next level with these creamy, nutritious kefir overnight oats. This recipe combines the benefits of kefir with the convenience of overnight oats for a delicious breakfast that will help leave you energized for the day ahead.
Ingredients
Scale
- 1 cup plain unsweetened whole milk kefir
- ⅔ cup old-fashioned rolled oats
- 2 tablespoons chia seeds
- 2 tablespoons pure maple syrup
- 1 teaspoon vanilla extract
Instructions
- Mix together all of the ingredients in a medium bowl until combined.
- Store in an airtight container in the fridge for at least 4 hours, or overnight. This recipe makes 1 serving, but you can double (or triple, quadruple, etc.) the recipe as needed.
- Prep Time: 10 minutes
- Category: Breakfast
Keywords: kefir, probiotics, overnight, oats, breakfast, easy, make ahead, meal prep, vanilla, gut, gut health, gut friendly, healthy, jar, strawberry