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    Home

    About

    Hi there, I’m Megan! I’m the creator and recipe developer behind Her Wholesome Kitchen. 

    In 2020, I went on my own health journey after having some achy joints and pain and not knowing what caused it. I started to look at every part of my lifestyle to try to find an explanation: from what I was eating, to how I was moving my body and how I spent my time. 

    This exploration led me to The Institute of Integrative Nutrition, where I graduated as a holistic health coach in 2021. My training with IIN taught me about nutrition and the role that food can play in our overall health. 

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    I started Her Wholesome Kitchen as a way to share what I was learning about food. As I explored my own health, I was finding recipes and cooking methods that helped me feel healthier and more balanced. And I wanted a simple way for others to experience this too. 

    It’s also important that the recipes here are easy and simple. I’m a mom of 2 young kids and rarely have more than 30 minutes to devote to cooking, so I focus on creating recipes that are quick to get on the table.

    It’s my goal to be a part of your dinner time routine and show that eating healthy does not have to be complicated. 

    New here?

    Start with our series: Simply Delicious Salad Recipes. 

    Have a recipe that you’d like to see on the site?

    Contact Us (we love to hear your feedback)! 

    Connect!

    You can also connect with us and the Wholesome Kitchen community on TikTok, Instagram, Facebook, and Pinterest.

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    Hi, I'm Megan! I'm a health coach & I love to create salad recipes that are simple and delicious.

    Browse all recipes here →

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