3 lbs chicken wings ¼ cup avocado oil (or vegetable oil) 1 tsp salt ½ tsp pepper 1 ⅓ c. barbecue sauce
Toss wings with oil, salt & pepper.
Place on baking sheet.
Bake at 375°F for 50 - 55 minutes.
Toss wings in BBQ sauce.
Bake 5 more minutes.
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